Physical Activity Readiness Questionaire

Has your Doctor ever said that you have a Heart condition or High blood Pressure?
Do you feel pain in your Chest at rest, during your daily activities or when you do physical activities?
Do you lose balance because of dizziness or have you lost Consciousness in the last 12 months?
Have you ever been diagnosed with any chronic Medical condition other than Heart disease or High blood pressure?
Are you currently taking a Prescribed Medication for a Chronic Medical Condition?
Do you currently have (or have had within past 12 months) a bone, joint, or soft tissue problem that could be made worse by becoming more physically active?
Has your Doctor ever said that you should only do Medically supervised physical activity?

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